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    You certainly must have heard the metabolism, which is the set of biochemical and hormonal...
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    Basic metabolic rate - what it is and How to Calculate?

    Metabolic Tips and Guide Blog

    Basic metabolic rate - what it is and how to calculate

    You certainly must have heard the metabolism, which is the set of biochemical and hormonal responses that allow the organs and cells in the human body to function properly. In other words, it contains all the functions that our body exercises such as digestion, breathing, cell repair, energy production, tissue maintenance and maintenance, heartbeat and brain function so that we continue to live.

     

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    The pace of work varies from person to person, depending on factors such as age, gender and weight. The key to a healthy metabolism - and therefore a healthy body - is also healthy eating.

     

    Okay, maybe this wasn't anything new for you, but if we asked you about basal metabolism, would you know what it is? Do you know how to calculate the rate of basal metabolic rate? So read on to find the answers to these questions.

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